Birthday week for Dave! Still going Keto!
We didn’t need much this week so I just grabbed a bunch of cold cuts, ground beef, and veggies.
Sunday: Cauliflower Soup
Monday: Caprese Salad and Fish
Thursday: Work Supper
Friday: Date Night!
Saturday: Chicken Caesar Salad
Veggies/fruit/nuts: broccoli, strawberries, lettuce, avocado, basil, almonds, basa fillets, tomatoes.
Meat/cheese: hot salami, medium ground beef, hot pot lamb, bacon, caramelized cheddar, bocconcini balls, cheddar cheese, chicken breast.
Misc: heavy cream, asiago and spinach dip, pork rinds, peanut butter, garlic powder.
Sunday: “Spaghetti” with meat sauce
Tuesday: Chicken wings
Wednesday: (FDN) Meatballs with “spaghetti”
Thursday: Cauliflower soup
Friday: Date night!
Saturday: Hot pot
Wednesday is Family Dinner Night at our place and Friday’s we have date night, where we go to a new restaurant in our town and eat keto.
This week we got:
Veggies/fruit/nuts: broccoli (frozen), strawberries, green pepper, onion, garlic.
Meat/cheese: hot salami, medium ground beef, prosciutto, chicken wings, mild Italian sausages, hot pot lamb and beef, bacon.
Misc: Diet Pepsi, eggs, Jello, heavy cream, pasta sauce, chicken stock.
Chili is already in the fridge for tomorrow morning, already can’t wait to eat this week’s meals!
Grocery day in the Keen On Keto household! We like to make meal lists and grocery shop once a week, partly because I hate grocery shopping and partly because it helps to keep us thinking keto.
Because we were out of town for 4 days grocery day got moved from its regular Sunday time slot to a “anytime I could get out and get stuff we’re running out of food” time slot. So this week grocery shopping was a bit different in that we didn’t meal plan and only really needed stuff for 2 meals and lunch to tide us over until this Sunday when we can get back on Keto meal track.
Here’s what I snagged today:
Veggies/fruit/nuts: broccoli, cauliflower, avocado, cucumber, strawberries, macadamia nuts, almonds.
Meat/cheese: Hungarian spicy salami, hot salami, McSweeney’s Pep and Ced, hot dogs, medium ground beef, prosciutto.
Misc: Diet Pepsi, pork rinds, eggs, spinach dip, black bean spaghetti, soybean spaghetti.
Cat came free!